{"id":25191,"date":"2022-06-17T09:20:33","date_gmt":"2022-06-17T09:20:33","guid":{"rendered":"https:\/\/centre1mes.es\/ioga-prenatal\/"},"modified":"2024-07-16T22:26:18","modified_gmt":"2024-07-16T22:26:18","slug":"ioga-prenatal","status":"publish","type":"page","link":"https:\/\/centre1mes.es\/ca\/embarassades\/ioga-prenatal\/","title":{"rendered":"Ioga prenatal"},"content":{"rendered":"\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t
\n\t
\n\t\t<\/g><\/svg>\t<\/div>\n\t\t

\n\t\t\t\t\tYoga prenatal\t\t\t<\/h1>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Durant l’embar\u00e0s, el cos de la dona experimenta una s\u00e8rie de transformacions sorprenents di\u00e0riament: canvis a la columna vertebral, pelvis, ventre i molt m\u00e9s. Aquest per\u00edode de canvi constant, tant f\u00edsic com emocional, ens convida a connectar-nos amb el nostre cos d’una manera \u00fanica.<\/p>\n<\/p>\n

A la nostra classe de ioga prenatal, t’oferim l’oportunitat de cuidar el teu cos, escoltar-lo i submergir-t’hi, explorant la respiraci\u00f3 i les noves sensacions que sorgeixen durant la gestaci\u00f3. El nostre enfocament se centra a fomentar un desenvolupament saludable, promovent el moviment conscient a trav\u00e9s de les asanes (postures) i la relaxaci\u00f3 per mantenir el teu cos \u00e0gil, fort i lliure de tensions.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"embarazadas\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t
<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"embarazadas\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

La pr\u00e0ctica de la respiraci\u00f3 conscient no nom\u00e9s et proporcionar\u00e0 m\u00e9s oxigenaci\u00f3, sin\u00f3 que tamb\u00e9 augmentar\u00e0 la teva vitalitat i capacitat de relaxaci\u00f3. T’ajudar\u00e0 a afrontar cada etapa amb serenitat ia connectar-te amb tu en aquest proc\u00e9s d’autoconeixement.<\/p>\n<\/p>\n

El ioga t’ofereix l’oportunitat de viure en el present, acceptar-te tal com ets, confiar en tu i en els altres, despertar l’amor al teu cor i descobrir capacitats il\u00b7limitades mentre et submergeixes a l’alegria de la vida. I qui millor per beneficiar-se d’aquest regal que el nou \u00e9sser que est\u00e0 en cam\u00ed?<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t
\n\t
\n\t\t<\/g><\/svg>\t<\/div>\n\t\t

\n\t\t\t\t\t\u00bfQuieres apuntarte a las clases?\t\t\t<\/h2>\n\t\t\t

Escr\u00edbenos y te mandaremos todos los pasos para descargarte nuestra app, comprar un bono y apuntarte directamente.<\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

[contact-form-7 id=”00b1ea0″ title=”Contacte”]<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t
<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t
<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t
\n\t
\n\t\t
\n
\n \"aa\" <\/div>\n<\/div>\n
\n
\n \"embarazadas <\/div>\n<\/div>\n
\n
\n \"posparto <\/div>\n<\/div>\n\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Yoga prenatal Durant l’embar\u00e0s, el cos de la dona experimenta una s\u00e8rie de transformacions sorprenents di\u00e0riament: canvis a la columna vertebral, pelvis, ventre i molt m\u00e9s. Aquest per\u00edode de canvi […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":25197,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"footnotes":""},"class_list":["post-25191","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/centre1mes.es\/ca\/wp-json\/wp\/v2\/pages\/25191","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/centre1mes.es\/ca\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/centre1mes.es\/ca\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/centre1mes.es\/ca\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/centre1mes.es\/ca\/wp-json\/wp\/v2\/comments?post=25191"}],"version-history":[{"count":0,"href":"https:\/\/centre1mes.es\/ca\/wp-json\/wp\/v2\/pages\/25191\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/centre1mes.es\/ca\/wp-json\/wp\/v2\/pages\/25197"}],"wp:attachment":[{"href":"https:\/\/centre1mes.es\/ca\/wp-json\/wp\/v2\/media?parent=25191"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}