{"id":26161,"date":"2024-05-04T21:30:13","date_gmt":"2024-05-04T21:30:13","guid":{"rendered":"https:\/\/centre1mes.es\/embarassades\/aipap-piscina-platja\/"},"modified":"2024-05-04T21:39:42","modified_gmt":"2024-05-04T21:39:42","slug":"aipap-piscina-platja","status":"publish","type":"page","link":"https:\/\/centre1mes.es\/ca\/embarassades\/aipap-piscina-platja\/","title":{"rendered":"Aipap Piscina \/ Platja"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"26161\" class=\"elementor elementor-26161 elementor-26057\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-35466f6 elementor-section-full_width qodef-elementor-content-grid elementor-section-stretched elementor-section-height-default elementor-section-height-default\" data-id=\"35466f6\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bfb1c8a\" data-id=\"bfb1c8a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3ba8256 elementor-widget__width-initial elementor-widget elementor-widget-hibiscus_core_section_title\" data-id=\"3ba8256\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"hibiscus_core_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m  qodef-section-title qodef-alignment--center   qodef--has-appear\">\n\t<div class=\"qodef-e-sunrays\" >\n\t\t<svg class=\"qodef-svg--sunrays\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"55\" height=\"30\" viewBox=\"0 0 55 30\"><g transform=\"translate(-1432 -588)\"><line x1=\"18\" transform=\"translate(1432 617.5)\" fill=\"none\" stroke=\"currentColor\" stroke-miterlimit=\"10\" stroke-width=\"1\"\/><line x1=\"16.628\" y1=\"6.889\" transform=\"translate(1433.458 607.414)\" fill=\"none\" stroke=\"currentColor\" stroke-miterlimit=\"10\" stroke-width=\"1\"\/><line x1=\"12.727\" y1=\"12.728\" transform=\"translate(1439.408 598.494)\" fill=\"none\" stroke=\"currentColor\" stroke-miterlimit=\"10\" stroke-width=\"1\"\/><line x1=\"6.888\" y1=\"16.629\" transform=\"translate(1448.056 591.685)\" fill=\"none\" stroke=\"currentColor\" stroke-miterlimit=\"10\" stroke-width=\"1\"\/><line y1=\"19\" transform=\"translate(1459.5 588)\" fill=\"none\" stroke=\"currentColor\" stroke-miterlimit=\"10\" stroke-width=\"1\"\/><line y1=\"16.631\" x2=\"6.888\" transform=\"translate(1464.056 591.685)\" fill=\"none\" stroke=\"currentColor\" stroke-miterlimit=\"10\" stroke-width=\"1\"\/><line x2=\"12.729\" y1=\"12.729\" y2=\"0\" transform=\"translate(1466.57 598.493)\" fill=\"none\" stroke=\"currentColor\" stroke-miterlimit=\"10\" stroke-width=\"1\"\/><line x2=\"16.631\" y1=\"6.889\" y2=\"0\" transform=\"translate(1468.619 607.414)\" fill=\"none\" stroke=\"currentColor\" stroke-miterlimit=\"10\" stroke-width=\"1\"\/><line x2=\"18\" transform=\"translate(1469 617.5)\" fill=\"none\" stroke=\"currentColor\" stroke-miterlimit=\"10\" stroke-width=\"1\"\/><\/g><\/svg>\t<\/div>\n\t\t<h1 class=\"qodef-m-title\" >\n\t\t\t\t\tAIPAP Agua: Piscina \/ Playa \t\t\t<\/h1>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c4f2c5e elementor-section-boxed elementor-section-height-default elementor-section-height-default qodef-elementor-content-no\" data-id=\"c4f2c5e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-b0bd92a\" data-id=\"b0bd92a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9603a31 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"9603a31\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>El M\u00e8tode AIPAP \u00e9s un programa dexercicis aqu\u00e0tics dissenyat espec\u00edficament per preparar el cos per al part. Aquest m\u00e8tode treballa intensament tots els m\u00fasculs, lligaments i tendons implicats en els moviments i les postures clau durant el part. Realitzat a l&#8217;aigua, proporciona un entorn de baix impacte ideal per a l&#8217;exercici durant l&#8217;embar\u00e0s.<\/p>\n<ol>\n<li><strong>Capacitat Aer\u00f2bica:<\/strong> Es realitzen dues sessions destinades a millorar l&#8217;oxigenaci\u00f3 i la circulaci\u00f3 als m\u00fasculs, evitant contractures i rampes, i mantenint el to muscular necessari per a un part eficient.<\/li>\n<li><strong>For\u00e7a Muscular:<\/strong> Tamb\u00e9 es duen a terme dues sessions enfocades a augmentar la for\u00e7a dels m\u00fasculs, lligaments i tendons, essencial per a la mobilitat de la pelvis durant el part.<\/li>\n<li><strong>Elasticitat P\u00e8lvica:<\/strong> Aquest aspecte es treballa en dues sessions m\u00e9s, buscant la m\u00e0xima amplitud de moviment a les articulacions p\u00e8lviques per facilitar un major espai durant el part.<\/li>\n<li><strong>Coordinaci\u00f3 Respirat\u00f2ria:<\/strong> S&#8217;integren dues sessions que preparen les embarassades per manejar la seva respiraci\u00f3 sota estr\u00e8s, un component crucial per enfrontar efectivament el treball de part.<\/li>\n<li><strong>Rep\u00e0s General:<\/strong> Les darreres dues sessions serveixen per revisar i consolidar els aprenentatges de les sessions anteriors, assegurant una comprensi\u00f3 i preparaci\u00f3 integral.<\/li>\n<\/ol>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-ca7f574\" data-id=\"ca7f574\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cdb0d8e elementor-widget elementor-widget-image\" data-id=\"cdb0d8e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/centre1mes.es\/wp-content\/uploads\/2024\/05\/aipap-piscina-1mes-768x1024.jpeg\" class=\"attachment-large size-large wp-image-26154\" alt=\"aipap piscina 1mes\" srcset=\"https:\/\/centre1mes.es\/wp-content\/uploads\/2024\/05\/aipap-piscina-1mes-768x1024.jpeg 768w, https:\/\/centre1mes.es\/wp-content\/uploads\/2024\/05\/aipap-piscina-1mes-225x300.jpeg 225w, https:\/\/centre1mes.es\/wp-content\/uploads\/2024\/05\/aipap-piscina-1mes-1152x1536.jpeg 1152w, https:\/\/centre1mes.es\/wp-content\/uploads\/2024\/05\/aipap-piscina-1mes-1536x2048.jpeg 1536w, https:\/\/centre1mes.es\/wp-content\/uploads\/2024\/05\/aipap-piscina-1mes-600x800.jpeg 600w, https:\/\/centre1mes.es\/wp-content\/uploads\/2024\/05\/aipap-piscina-1mes-scaled.jpeg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" title=\"Embarazadas y posparto\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d232d4b elementor-section-boxed elementor-section-height-default elementor-section-height-default qodef-elementor-content-no\" data-id=\"d232d4b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5da085d\" data-id=\"5da085d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-33bcfb0 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"33bcfb0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong>Ubicacions estacionals per al M\u00e8tode AIPAP Aigua<\/strong><\/h3>\n<p>Per aprofitar al m\u00e0xim els avantatges de l&#8217;entrenament a l&#8217;aigua i adaptar-nos a les diferents estacions de l&#8217;any, les nostres sessions del M\u00e8tode AIPAP AGUA es duen a terme a diferents ubicacions.<\/p>\n<p><strong>Durant la temporada d&#8217;estiu, les classes es fan a la platja<\/strong> , permetent a les participants gaudir de l&#8217;entorn natural i els beneficis terap\u00e8utics del mar. En canvi, <strong>durant els mesos d&#8217;hivern<\/strong> les sessions es traslladen a la piscina del centre esportiu <strong>DUIN del Portixol.<\/strong><\/p>\n<p>Aquest canvi ens permet mantenir la continu\u00eftat i la qualitat de l\u00b4entrenament sota condicions clim\u00e0tiques controlades, assegurant una experi\u00e8ncia \u00f2ptima tot l\u00b4any.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-059c56f elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default qodef-elementor-content-no\" data-id=\"059c56f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-8024776\" data-id=\"8024776\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5779d00 elementor-widget elementor-widget-google_maps\" data-id=\"5779d00\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"google_maps.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-custom-embed\">\n\t\t\t<iframe loading=\"lazy\"\n\t\t\t\t\tsrc=\"https:\/\/maps.google.com\/maps?q=duin%20sports%20portixol&#038;t=m&#038;z=12&#038;output=embed&#038;iwloc=near\"\n\t\t\t\t\ttitle=\"duin sports portixol\"\n\t\t\t\t\taria-label=\"duin sports portixol\"\n\t\t\t><\/iframe>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-634996a\" data-id=\"634996a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3483dcd elementor-widget elementor-widget-google_maps\" data-id=\"3483dcd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"google_maps.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-custom-embed\">\n\t\t\t<iframe loading=\"lazy\"\n\t\t\t\t\tsrc=\"https:\/\/maps.google.com\/maps?q=bona%20ona%20surf&#038;t=m&#038;z=10&#038;output=embed&#038;iwloc=near\"\n\t\t\t\t\ttitle=\"bona ona surf\"\n\t\t\t\t\taria-label=\"bona ona surf\"\n\t\t\t><\/iframe>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1b10b06b elementor-section-full_width qodef-elementor-content-grid elementor-section-height-default elementor-section-height-default\" data-id=\"1b10b06b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-335e2cc4\" data-id=\"335e2cc4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1e3d3fa3 elementor-widget elementor-widget-hibiscus_core_section_title\" data-id=\"1e3d3fa3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"hibiscus_core_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m  qodef-section-title qodef-alignment--center   qodef--has-appear\">\n\t<div class=\"qodef-e-sunrays\" >\n\t\t<svg class=\"qodef-svg--sunrays\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"55\" height=\"30\" viewBox=\"0 0 55 30\"><g transform=\"translate(-1432 -588)\"><line x1=\"18\" transform=\"translate(1432 617.5)\" fill=\"none\" stroke=\"currentColor\" stroke-miterlimit=\"10\" stroke-width=\"1\"\/><line x1=\"16.628\" y1=\"6.889\" transform=\"translate(1433.458 607.414)\" fill=\"none\" stroke=\"currentColor\" stroke-miterlimit=\"10\" stroke-width=\"1\"\/><line x1=\"12.727\" y1=\"12.728\" transform=\"translate(1439.408 598.494)\" fill=\"none\" stroke=\"currentColor\" stroke-miterlimit=\"10\" stroke-width=\"1\"\/><line x1=\"6.888\" y1=\"16.629\" transform=\"translate(1448.056 591.685)\" fill=\"none\" stroke=\"currentColor\" stroke-miterlimit=\"10\" stroke-width=\"1\"\/><line y1=\"19\" transform=\"translate(1459.5 588)\" fill=\"none\" stroke=\"currentColor\" stroke-miterlimit=\"10\" stroke-width=\"1\"\/><line y1=\"16.631\" x2=\"6.888\" transform=\"translate(1464.056 591.685)\" fill=\"none\" stroke=\"currentColor\" stroke-miterlimit=\"10\" stroke-width=\"1\"\/><line x2=\"12.729\" y1=\"12.729\" y2=\"0\" transform=\"translate(1466.57 598.493)\" fill=\"none\" stroke=\"currentColor\" stroke-miterlimit=\"10\" stroke-width=\"1\"\/><line x2=\"16.631\" y1=\"6.889\" y2=\"0\" transform=\"translate(1468.619 607.414)\" fill=\"none\" stroke=\"currentColor\" stroke-miterlimit=\"10\" stroke-width=\"1\"\/><line x2=\"18\" transform=\"translate(1469 617.5)\" fill=\"none\" stroke=\"currentColor\" stroke-miterlimit=\"10\" stroke-width=\"1\"\/><\/g><\/svg>\t<\/div>\n\t\t<h2 class=\"qodef-m-title\" >\n\t\t\t\t\t\u00bfQuieres apuntarte a las clases?\t\t\t<\/h2>\n\t\t\t<p class=\"qodef-m-text\" >Escr\u00edbenos y te mandaremos todos los pasos para descargarte nuestra app, comprar un bono y apuntarte directamente.<\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c97acbd elementor-widget elementor-widget-text-editor\" data-id=\"5c97acbd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>[contact-form-7 id=&#8221;00b1ea0&#8243; title=&#8221;Contacte&#8221;]<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e6b98b6 elementor-section-boxed elementor-section-height-default elementor-section-height-default qodef-elementor-content-no\" data-id=\"e6b98b6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1e764ce\" data-id=\"1e764ce\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4172a9e elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default qodef-elementor-content-no\" data-id=\"4172a9e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a44a273\" data-id=\"a44a273\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4eee335 elementor-widget elementor-widget-hibiscus_core_image_gallery\" data-id=\"4eee335\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"hibiscus_core_image_gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m  qodef-image-gallery   qodef-grid qodef-layout--columns  qodef-gutter--no qodef-col-num--3    qodef-responsive--custom qodef-col-num--1440--3 qodef-col-num--1366--3 qodef-col-num--1024--3 qodef-col-num--768--1 qodef-col-num--680--1 qodef-col-num--480--1\">\n\t<div class=\"qodef-grid-inner clear\">\n\t\t<div class=\"qodef-e qodef-image-wrapper qodef-grid-item \">\n    <div class=\"qodef-image-wrapper-inner\">\n                    <img decoding=\"async\" width=\"1280\" height=\"1200\" src=\"https:\/\/centre1mes.es\/wp-content\/uploads\/2022\/06\/h7-img-4.jpg\" class=\"attachment-full size-full\" alt=\"aa\" srcset=\"https:\/\/centre1mes.es\/wp-content\/uploads\/2022\/06\/h7-img-4.jpg 1280w, https:\/\/centre1mes.es\/wp-content\/uploads\/2022\/06\/h7-img-4-600x563.jpg 600w, https:\/\/centre1mes.es\/wp-content\/uploads\/2022\/06\/h7-img-4-300x281.jpg 300w, https:\/\/centre1mes.es\/wp-content\/uploads\/2022\/06\/h7-img-4-1024x960.jpg 1024w, https:\/\/centre1mes.es\/wp-content\/uploads\/2022\/06\/h7-img-4-768x720.jpg 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" title=\"Embarazadas y posparto\">            <\/div>\n<\/div>\n<div class=\"qodef-e qodef-image-wrapper qodef-grid-item \">\n    <div class=\"qodef-image-wrapper-inner\">\n                    <img decoding=\"async\" width=\"1194\" height=\"1114\" src=\"https:\/\/centre1mes.es\/wp-content\/uploads\/2023\/12\/embarazadas-mallorca.jpg\" class=\"attachment-full size-full\" alt=\"embarazadas y posparto\" srcset=\"https:\/\/centre1mes.es\/wp-content\/uploads\/2023\/12\/embarazadas-mallorca.jpg 1194w, https:\/\/centre1mes.es\/wp-content\/uploads\/2023\/12\/embarazadas-mallorca-300x280.jpg 300w, https:\/\/centre1mes.es\/wp-content\/uploads\/2023\/12\/embarazadas-mallorca-1024x955.jpg 1024w, https:\/\/centre1mes.es\/wp-content\/uploads\/2023\/12\/embarazadas-mallorca-768x717.jpg 768w, https:\/\/centre1mes.es\/wp-content\/uploads\/2023\/12\/embarazadas-mallorca-600x560.jpg 600w\" sizes=\"(max-width: 1194px) 100vw, 1194px\" title=\"Embarazadas y posparto\">            <\/div>\n<\/div>\n<div class=\"qodef-e qodef-image-wrapper qodef-grid-item \">\n    <div class=\"qodef-image-wrapper-inner\">\n                    <img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"1200\" src=\"https:\/\/centre1mes.es\/wp-content\/uploads\/2022\/06\/h7-img-2-1.jpg\" class=\"attachment-full size-full\" alt=\"posparto activo\" srcset=\"https:\/\/centre1mes.es\/wp-content\/uploads\/2022\/06\/h7-img-2-1.jpg 1280w, https:\/\/centre1mes.es\/wp-content\/uploads\/2022\/06\/h7-img-2-1-600x563.jpg 600w, https:\/\/centre1mes.es\/wp-content\/uploads\/2022\/06\/h7-img-2-1-300x281.jpg 300w, https:\/\/centre1mes.es\/wp-content\/uploads\/2022\/06\/h7-img-2-1-1024x960.jpg 1024w, https:\/\/centre1mes.es\/wp-content\/uploads\/2022\/06\/h7-img-2-1-768x720.jpg 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" title=\"Embarazadas y posparto\">            <\/div>\n<\/div>\n\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>AIPAP Agua: Piscina \/ Playa El M\u00e8tode AIPAP \u00e9s un programa dexercicis aqu\u00e0tics dissenyat espec\u00edficament per preparar el cos per al part. Aquest m\u00e8tode treballa intensament tots els m\u00fasculs, lligaments [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":25197,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"footnotes":""},"class_list":["post-26161","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/centre1mes.es\/ca\/wp-json\/wp\/v2\/pages\/26161","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/centre1mes.es\/ca\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/centre1mes.es\/ca\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/centre1mes.es\/ca\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/centre1mes.es\/ca\/wp-json\/wp\/v2\/comments?post=26161"}],"version-history":[{"count":0,"href":"https:\/\/centre1mes.es\/ca\/wp-json\/wp\/v2\/pages\/26161\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/centre1mes.es\/ca\/wp-json\/wp\/v2\/pages\/25197"}],"wp:attachment":[{"href":"https:\/\/centre1mes.es\/ca\/wp-json\/wp\/v2\/media?parent=26161"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}