This theoretical-practical workshop is focused on pregnant women and aims to solve especially the problems of those first days in the hospital and at home, which is usually the period in which breastfeeding is most abandoned due to lack of experience and support. However, topics such as the main problems that can arise in breastfeeding, breastfeeding and carrying and milk expression will also be covered and solved. Taught by Iris Costas Ochoa, midwife and physiotherapist of Centre1Més.