Childbirth Preparation Workshop: Natural Methods of Pain Relief

Childbirth: Natural methods of pain relief.

Come with the person you have chosen to accompany you in childbirth and discover together the wide range of natural remedies for pain relief in childbirth.

Together we will talk about the importance of accompaniment, experience the sensations that aromatherapy gives us, perform 2 relaxation techniques, hypnobirthing, breathing and rebozo and how to perform an effective massage during contraction.