Children’s Sleep Workshop with Dr. Cristina

Throughout this workshop we will explore crucial topics such as the stages of infant sleep, strategies for establishing healthy sleep routines, and how to address common sleep-related challenges in children. We want to ensure that the little ones get the rest they need to grow and develop. Taught by Dr. Cristina Vidal, family physician with extensive experience and specialization in children’s sleep. Trained through ISNUT and the European University Miguel de Cervantes, Dr. Vidal brings a unique and expert perspective on the importance and management of sleep in the early years of life.