{"id":27420,"date":"2024-10-12T22:38:46","date_gmt":"2024-10-12T20:38:46","guid":{"rendered":"https:\/\/centre1mes.es\/queries\/pregnancy-physiotherapy\/"},"modified":"2026-03-19T14:42:14","modified_gmt":"2026-03-19T13:42:14","slug":"pregnancy-physiotherapy","status":"publish","type":"page","link":"https:\/\/centre1mes.es\/en\/queries\/pregnancy-physiotherapy\/","title":{"rendered":"Pregnancy Physiotherapy"},"content":{"rendered":"\t\t
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\n\t\t\t\t\tFisioterapia para el embarazo\t\t\t<\/h1>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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We understand the vital importance of the pelvic floor in all stages of a woman’s life, especially during pregnancy and postpartum. For this reason, we offer an exclusive pelvic floor assessment and strengthening service, designed to support you in the preparation and recovery of this crucial area.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Benefits of Physical Therapy during pregnancy<\/strong><\/h3>

Pregnancy brings with it a number of physical changes that can cause discomfort, from back and pelvic pain to swelling in the extremities. At Centre1mes, we offer specialized physiotherapy for pregnant women, focused on relieving these symptoms safely and effectively. <\/p>

Our physical therapists have extensive experience in techniques designed specifically for expectant mothers, tailoring each session to your needs and stage of pregnancy. In addition to relieving pain and muscle tension, physiotherapy sessions also improve blood circulation, help reduce fluid retention and contribute to better rest. This will allow you to enjoy a more comfortable pregnancy and improve your quality of life, minimizing the impact of the physical changes you are experiencing. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Physical Preparation for Childbirth with Physical Therapy<\/strong><\/h3>

Physiotherapy not only focuses on relieving the discomfort of pregnancy, but can also be a key tool in preparing for childbirth<\/strong>. At Centre1mes<\/strong>, our physiotherapists will teach you specific exercises designed to strengthen your pelvic floor muscles<\/strong> and other muscle groups involved in childbirth. These exercises will not only help you have a better birthing experience, but also facilitate postpartum recovery, decreasing the risk of incontinence or long-term muscle problems. <\/p>

We also offer breathing and relaxation<\/strong> techniques that can be of great help during labor, allowing you to better control pain and maintain a correct posture. In addition, we provide ergonomic advice for day-to-day living, helping you to move and perform daily activities in a way that protects your body and avoids unnecessary discomfort. Preparing yourself physically and mentally for childbirth is key, and physical therapy provides you with the tools to do this optimally. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\n\t\t\t\t\t\u00bfQuieres pedir cita?\t\t\t<\/h2>\n\t\t\t

Puedes ver disponibilidad y reservar a trav\u00e9s de nuestro motor de reserva de abajo.<\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Fisioterapia para el embarazo We understand the vital importance of the pelvic floor in all stages of a woman’s life, especially during pregnancy and postpartum. For this reason, we offer […]<\/p>\n","protected":false},"author":1,"featured_media":27428,"parent":25216,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"footnotes":""},"class_list":["post-27420","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/centre1mes.es\/en\/wp-json\/wp\/v2\/pages\/27420","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/centre1mes.es\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/centre1mes.es\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/centre1mes.es\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/centre1mes.es\/en\/wp-json\/wp\/v2\/comments?post=27420"}],"version-history":[{"count":1,"href":"https:\/\/centre1mes.es\/en\/wp-json\/wp\/v2\/pages\/27420\/revisions"}],"predecessor-version":[{"id":29201,"href":"https:\/\/centre1mes.es\/en\/wp-json\/wp\/v2\/pages\/27420\/revisions\/29201"}],"up":[{"embeddable":true,"href":"https:\/\/centre1mes.es\/en\/wp-json\/wp\/v2\/pages\/25216"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/centre1mes.es\/en\/wp-json\/wp\/v2\/media\/27428"}],"wp:attachment":[{"href":"https:\/\/centre1mes.es\/en\/wp-json\/wp\/v2\/media?parent=27420"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}