Conscious feeding for infants over 12 months

This workshop is specially designed for parents and caregivers looking to encourage healthy and varied eating habits in their children, at a stage of rapid growth and development.

As your child grows, their culinary world expands, offering a unique opportunity to nurture their development and curiosity for flavors. In the workshop, we will explore the essential nutritional requirements of this stage, how to introduce a wide variety of foods and flavors, and encourage independence and safe self-feeding.

We will also address common challenges such as food selectivity and food rejection, providing strategies and practical tips to make mealtime enjoyable and stress-free.

Plus, we’ll share inspiration for fun and nutritious meals suitable for the whole family. Delivered by our children’s nutritionist Neus Cañellas.