Hypnobirthing March 16 and 23 (2 sessions: 129€, reservation 39€)

Discover the Power of Hypnobirthing in Our Exclusive Workshop for Expectant Couples

Are you expecting a baby and looking for calm, empowering, science-based childbirth preparation? Hypnobirthing is an innovative technique that offers just that, and we are excited to invite you to our workshop, taught by experienced midwife Andrea Capo, from Centre 1 més, at Escoleta Koala in Polígono de Son Castelló.

What is Hypnobirthing? Hypnobirthing is not just a method, it is a path to a more positive and controlled birth. Based on rigorous scientific evidence, this approach gives you the tools and knowledge you need to approach the birth of your baby in an informed and fear-free manner.

What will you learn in the workshop?

• Relaxation Techniques and Self-Hypnosis: Keys to keep calm and ensure that the birth takes place in a physiological way.
• Pain Management: Effective strategies for coping with the discomfort of childbirth, reducing the need for medical interventions.
• Empowerment and Confidence: You will strengthen your confidence in your body and your ability to give birth.
• Role of the Partner: You will learn how your partner can actively support you during the birthing process.
• Mental and Emotional Preparation: Techniques to cultivate a positive mindset and face childbirth with serenity and strength.

This workshop is much more than a childbirth preparation class; it is an invitation to live one of the most significant experiences of your life in the most beautiful and calm way possible. Regardless of how your birth unfolds, with hypnobirthing you will feel more connected, more in control and more positive about your birthing experience.

Taught by Andrea Capo, a dedicated midwife and expert in hypnobirthing, this workshop is a unique opportunity for couples who want a more informed and serene birth experience.

Full price for both days and couple 129€, pay now 39€ for the reservation.