This workshop is specially designed for parents and caregivers looking to encourage healthy and varied eating habits in their children, at a stage of rapid growth and development. As your child grows, their culinary world expands, offering a unique opportunity to nurture their development and curiosity for flavors. In the workshop, we will explore the […]

Throughout this workshop we will explore crucial topics such as the stages of infant sleep, strategies for establishing healthy sleep routines, and how to address common sleep-related challenges in children. We want to ensure that the little ones get the rest they need to grow and develop. Taught by Dr. Cristina Vidal, family physician with […]

Infant massage workshop, led by Cristina Sánchez, a midwife who is passionate about the well-being and development of babies. Throughout 5 sessions you will learn to communicate and connect with your baby through the power of touch and massage. What will you learn? Advanced Massage Techniques: Based on Chinese medicine and reflexology, these techniques are […]

Discover the Fascinating World of Baby Led Weaning with Neus Cañellas! Are you ready to explore a new way to introduce food to your little one? Join our interactive workshop on Baby Led Weaning (BLW) and complementary feeding, presented by leading Infant Nutritionist Neus Cañellas. What will you learn? Complete Introduction to Complementary Foods: Start […]

In this interactive workshop, led by Paula, an expert in breastfeeding, sleep and babywearing, we invite you to discover the art of ergonomic babywearing. Learn how to carry your baby safely and comfortably, respecting its natural physiology. This workshop will provide you with essential knowledge about the benefits of babywearing for your baby's development and […]

Taught by Iris, Midwife and Breastfeeding Expert. In this comprehensive workshop, aimed at both new mothers and those looking to deepen their breastfeeding knowledge, Iris will share her vast experience and expertise to support you in this beautiful but sometimes challenging journey. Throughout the workshop we will explore everything from the basics to advanced breastfeeding […]

Taught by Cristina Sánchez, midwife and director of Centre 1 Més. Aimed at families with babies, ideal for infants (0-6 years old). In our first aid workshop you will learn: -The main types of accidents with infants and how to prevent them -What is sudden infant death syndrome and how can it be prevented? -How […]

At this special time in your life, we invite you to celebrate the beauty of motherhood in a unique and creative way. Join us for the "Belly Painting for Pregnant Women (Pinta Barriguitas)" workshop, an experience designed to strengthen the bond with your baby while transforming your belly into a work of art. Led by […]

Infant massage workshop, led by Cristina Sánchez, a midwife who is passionate about the well-being and development of babies. Throughout 5 sessions you will learn to communicate and connect with your baby through the power of touch and massage. What will you learn? Advanced Massage Techniques: Based on Chinese medicine and reflexology, these techniques are […]

In the sea of choices that baby stores offer us, have you ever wondered if you really need everything on the shelves? From educational toys to state-of-the-art accessories, safety devices to specialized furniture, the world of baby gear can be overwhelming, especially for new parents. In this interactive workshop, guided by Candy Piña, an experienced […]

At Centre1Mes we are excited to announce our next Clothing Swap Event, a gathering designed to support our families on this wonderful journey of parenthood. This event is the perfect opportunity to renew your family's closet in a sustainable and supportive way. What can you expect? This exchange is designed for pregnant women, mothers and […]