This theoretical-practical workshop is focused on pregnant women and aims to solve especially the problems of those first days in the hospital and at home, which is usually the period in which breastfeeding is most abandoned due to lack of experience and support. However, topics such as the main problems that can arise in breastfeeding, […]
Discover the Fascinating World of Baby Led Weaning with Neus Cañellas! Are you ready to explore a new way to introduce food to your little one? Join our interactive workshop on Baby Led Weaning (BLW) and complementary feeding, presented by leading Infant Nutritionist Neus Cañellas. What will you learn? Complete Introduction to Complementary Foods: Start […]
Discover the Power of Hypnobirthing in Our Exclusive Workshop for Expectant Couples (September 7 and 14 from 10h to 13h) Are you expecting a baby and looking for calm, empowering, science-based childbirth preparation? Hypnobirthing is an innovative technique that offers just that, and we are excited to invite you to our workshop, taught by experienced […]
Taught by Cristina Sánchez, midwife and director of Centre 1 Més. Aimed at families with babies, ideal for infants (0-6 years old). In our first aid workshop you will learn: -The main types of accidents with babies and how to prevent them -What is sudden infant death syndrome and how to prevent it -How to […]
Throughout this workshop we will explore crucial topics such as the stages of infant sleep, strategies for establishing healthy sleep routines, and how to address common sleep-related challenges in children. We want to ensure that the little ones get the rest they need to grow and develop. Taught by Dr. Cristina Vidal, family physician with […]
Childbirth: Natural methods of pain relief.Come with the person you have chosen to accompany you in childbirth and discover together the wide range of natural remedies for pain relief in childbirth.Together we will talk about the importance of accompaniment, experience the sensations that aromatherapy gives us, perform 2 relaxation techniques, hypnobirthing, breathing and rebozo and […]
Infant massage workshop, led by Cristina Sánchez, a midwife who is passionate about the well-being and development of babies. Throughout 5 sessions you will learn to communicate and connect with your baby through the power of touch and massage. The 5 sessions are: Wednesdays October 2, 9, 16, 23 and 30, at 11.45h at Centre1més […]
This theoretical-practical workshop is focused on pregnant women and aims to solve especially the problems of those first days in the hospital and at home, which is usually the period in which breastfeeding is most abandoned due to lack of experience and support. However, topics such as the main problems that can arise in breastfeeding, […]
At Centre1Mes we are excited to announce our next Clothing Swap Event, a gathering designed to support our families on this wonderful journey of parenthood. This event is the perfect opportunity to renew your family's closet in a sustainable and supportive way. What can you expect? This exchange is designed for pregnant women, mothers and […]
Taught by Cristina Sánchez, midwife and director of Centre 1 Més. Aimed at families with babies, ideal for infants (0-6 years old). In our first aid workshop you will learn: -The main types of accidents with babies and how to prevent them -What is sudden infant death syndrome and how to prevent it -How to […]
Infant massage workshop, led by Cristina Sánchez, a midwife who is passionate about the well-being and development of babies. Throughout 5 sessions you will learn to communicate and connect with your baby through the power of touch and massage. The 5 sessions are: Wednesdays 6, 13, 20, 27 November and 4 December, at 11.45h at […]
Taught by Cristina Sánchez, midwife and director of Centre 1 Més. Aimed at families with babies, ideal for infants (0-6 years old). In our first aid workshop you will learn: -The main types of accidents with babies and how to prevent them -What is sudden infant death syndrome and how to prevent it -How to […]
